diff --git a/basic/clusters/production/gitea-kustomization.yaml b/basic/clusters/production/gitea-kustomization.yaml
index 19ed631..8e9728f 100644
--- a/basic/clusters/production/gitea-kustomization.yaml
+++ b/basic/clusters/production/gitea-kustomization.yaml
@@ -5,7 +5,7 @@ metadata:
   name: gitea
   namespace: flux-system
 spec:
-  interval: 5m
+  interval: 30m
   wait: true
   timeout: 12h
   dependsOn:
diff --git a/basic/clusters/production/infrastructure-kustomization.yaml b/basic/clusters/production/infrastructure-kustomization.yaml
index c6a75b5..17f7321 100644
--- a/basic/clusters/production/infrastructure-kustomization.yaml
+++ b/basic/clusters/production/infrastructure-kustomization.yaml
@@ -4,7 +4,7 @@ metadata:
   name: sources
   namespace: flux-system
 spec:
-  interval: 5m
+  interval: 30m
   sourceRef:
     kind: GitRepository
     name: stackspout
diff --git a/basic/clusters/production/suitecrm-kustomization.yaml b/basic/clusters/production/suitecrm-kustomization.yaml
index b523583..6563379 100644
--- a/basic/clusters/production/suitecrm-kustomization.yaml
+++ b/basic/clusters/production/suitecrm-kustomization.yaml
@@ -5,7 +5,7 @@ metadata:
   name: suitecrm
   namespace: flux-system
 spec:
-  interval: 5m
+  interval: 30m
   wait: true
   timeout: 12h
   dependsOn:
diff --git a/basic/clusters/production/vikunja-kustomization.yaml b/basic/clusters/production/vikunja-kustomization.yaml
index 3493ad5..05e3f84 100644
--- a/basic/clusters/production/vikunja-kustomization.yaml
+++ b/basic/clusters/production/vikunja-kustomization.yaml
@@ -5,7 +5,7 @@ metadata:
   name: vikunja
   namespace: flux-system
 spec:
-  interval: 5m
+  interval: 30m
   wait: true
   timeout: 300m
   dependsOn:
diff --git a/basic/infrastructure/sources/gitea.yaml b/basic/infrastructure/sources/gitea.yaml
index bde72ba..1ab8d38 100644
--- a/basic/infrastructure/sources/gitea.yaml
+++ b/basic/infrastructure/sources/gitea.yaml
@@ -4,5 +4,5 @@ metadata:
   name: gitea
   namespace: flux-system
 spec:
-  interval: 10m
+  interval: 60m
   url: https://dl.gitea.io/charts/
diff --git a/basic/infrastructure/sources/k8s-at-home.yaml b/basic/infrastructure/sources/k8s-at-home.yaml
index e7f578e..d504c92 100644
--- a/basic/infrastructure/sources/k8s-at-home.yaml
+++ b/basic/infrastructure/sources/k8s-at-home.yaml
@@ -5,5 +5,5 @@ metadata:
   name: k8s-at-home
   namespace: flux-system
 spec:
-  interval: 10m
+  interval: 60m
   url: https://k8s-at-home.com/charts/
diff --git a/basic/install.sh b/basic/install.sh
index db3690b..232a183 100755
--- a/basic/install.sh
+++ b/basic/install.sh
@@ -6,14 +6,14 @@ echo "Creating / updating gitRepository stackspout in namespace stackspout"
 flux create source git stackspout \
   --url=https://open.greenhost.net/xeruf/stackspout.git \
   --branch=main \
-  --interval=3m
+  --interval=5m
 
 echo "Creating / updating kustomization stackspout in namespace stackspout"
 flux create kustomization stackspout \
   --source=GitRepository/stackspout \
   --path="./basic/clusters/production/" \
   --prune=true \
-  --interval=3m
+  --interval=30m
 
 python $STACKSPIN/install/generate_secrets.py vikunja
 python $STACKSPIN/install/generate_secrets.py gitea