config/Stretchly: revamp prompts

This commit is contained in:
xeruf 2023-03-08 18:38:21 +01:00
parent 3ecc4f89ad
commit c6a74cd2bc
1 changed files with 8 additions and 12 deletions

View File

@ -2,7 +2,7 @@
"microbreakDuration": 30000, "microbreakDuration": 30000,
"microbreakInterval": 900000, "microbreakInterval": 900000,
"breakDuration": 180000, "breakDuration": 180000,
"breakInterval": 3, "breakInterval": 2,
"breakNotification": false, "breakNotification": false,
"microbreakNotification": false, "microbreakNotification": false,
"breakNotificationInterval": 30000, "breakNotificationInterval": 30000,
@ -282,7 +282,7 @@
{ {
"data": [ "data": [
"Intention", "Intention",
"Are you doing what you set out to? Journal what you have been doing." "Take a break, reflect and review your plans."
], ],
"enabled": true "enabled": true
} }
@ -386,11 +386,11 @@
}, },
{ {
"data": "Do one thing at a time.", "data": "Do one thing at a time.",
"enabled": false "enabled": true
}, },
{ {
"data": "Is your attention spent wisely?", "data": "Is your attention spent wisely?",
"enabled": false "enabled": true
}, },
{ {
"data": "Adjust your posture", "data": "Adjust your posture",
@ -398,7 +398,7 @@
}, },
{ {
"data": "Expose your eyes to natural light.", "data": "Expose your eyes to natural light.",
"enabled": false "enabled": true
}, },
{ {
"data": "With your eyes closed, slowly and gently move eyes up to the ceiling, then slowly down to the floor.", "data": "With your eyes closed, slowly and gently move eyes up to the ceiling, then slowly down to the floor.",
@ -422,14 +422,10 @@
}, },
{ {
"data": "Make a fist and then fan your fingers out and stretch them as far as you can.", "data": "Make a fist and then fan your fingers out and stretch them as far as you can.",
"enabled": false
},
{
"data": "Relax your eyes",
"enabled": true "enabled": true
}, },
{ {
"data": "What are you doing?", "data": "Relax your eyes by looking into the distance",
"enabled": true "enabled": true
}, },
{ {
@ -437,7 +433,7 @@
"enabled": true "enabled": true
}, },
{ {
"data": "Stretch", "data": "Stretch up and down",
"enabled": true "enabled": true
}, },
{ {